Fathers Voice

Guides / Parenting apart

2 min read

Scripts at a glance

Short, ready-made words for common situations. Adapt the names and details to fit.

Setting a response time

I check messages about the children each evening and will reply then. If something is urgent, please call.

Moving to one channel

To keep things clear, could we use email for arrangements about the children from now on? I'll keep messages short.

Asking for notice of changes

To keep things settled for Ella, could we agree changes at least 48 hours ahead unless there's an emergency? I'll do the same.

Declining a change

That doesn't work for me this weekend. I can do Sunday morning instead if that helps.

Bringing it back to the children

I'd rather keep these messages to arrangements for the children. On Saturday, I'll collect at 10am as planned.

Handover heating up

Let's pick this up later. I'll take Jack now and drop him back at 6.

Repeated lateness

The last two handovers have started later than agreed, and Mia has been upset waiting. Can we stick to 5pm, or agree a new time?

Missed handover

I was at school at 3.15pm as agreed and Leo wasn't collected from me. Please let me know when I'll next see him.

Responding to criticism

Answer only the practical question. Don't reply to the criticism.

Offering cooperation

Would you like to do a joint birthday tea for Sophie this year, or would two smaller ones work better?

Telling the other parent about a new partner

I wanted to let you know I've been seeing someone for a few months. I'm planning to introduce her to the children briefly next month.

Asking for travel consent

I'd like to take the children to Spain from 2 to 9 August. I'll send the flight details, address and a contact number. Can you confirm in writing that you consent?

Your child asks why you separated

Mum and I decided we can't live together any more. That's a grown-up decision and it's not because of anything you did. We both love you.

Your child repeats criticism of you

I'm sorry you heard that. Grown-ups sometimes say things when they're upset. I love you, and I'm always here.

Relatives asking for details

I appreciate you asking. I'd rather not go over the separation, but I'd love to talk about anything else.

Reaching out to a friend

Things have been tough lately. Fancy a pint or a walk this week?

Leave out names and case details.